![]() While many energy drinks position taurine as having a positive effect on endurance, research shows that it can contribute to a subsequent "crash effect" similar to sugar and caffeine consumption. Health Canada, however, recommends a maximum daily limit of 3,000 milligrams.ĭespite taurine's origin story, there's another reason (besides the bull) that it remains controversial. Federal Drug and Food Administration (FDA) does not currently have any guidelines for a suggested amount of daily intake of taurine. Nowadays though, the taurine in energy drinks is synthetic.Īnd now you know why Red Bull is called Red Bull. However, it was originally found in and isolated from the semen of bulls. In actuality, taurine is an amino sulfonic acidfound in the brain, retina, heart and reproductive cells-naturally occurring. Um, excuse me, what?! Shocking as it is, that's been the rumor since day one. A common "narrative," if you will, is that taurine is bull urine or sperm. Over the years, one of the more controversial aspects of Monster-and energy drinks in general-is the inclusion of an ingredient called taurine, which is why it's a frequently-asked question. Monster energy drinks usually come in a 16-ounce can and according to reporting by, also contain the following per single serving: In fact, they're actively bad.Īccording to Brookshires Food & Pharmacy, a Monster's ingredients consist of:Ĭarbonated Water, Sugar, Glucose, Citric Acid, Natural Flavors, Taurine, Sodium Citrate, Color Added, Panax Ginseng Extract, L-Carnitine L-Tartrate, Caffeine, Sorbic Acid (preservative), Benzoic Acid (preservative), Niacinamide(vitaminB3), Sucralose, Salt, D-Glucuronolactone, Inositol, Guarana Extract, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitaminB2), Maltodextrin, Cyanocobalamin (vitaminB12)ĪKA-a whole lot of things we can't pronounce. Listen, we don't want to burst your bubble, but energy drinks aren't exactly goodfor your health. In fact, Monster has nearly 39 percent of the $5.7 billion energy drink market in the U.S., preceded only by Red Bull, as of 2020.Įven with that context about Monster's parent company, you may still be wondering what exactly a Monster energy drink is. Related: White Claw Uncovers New Murder Mystery Game in Partnership With 'Knives Out' Sequel Nowadays, Hansen has been known as Monster Beverage since 2012, so clearly, Monster has made quite a splash. They've soared in popularity-especially during the early aughts. Monster energy drinks have been around since 2002 and were created by Hansen Natural Company. So, today, Paradeis ranking the best Monster drink flavors of all time. ![]() Whether you fall into that highest-grossing demographic or not, people love Monster and though it's no secret that Red Bull rakes in the most sales, Monster's flavor range is absolutely unparalleled amongst its competitors. ![]() By far and away, men 18 to 24 are the most passionate energy drink drinkers with 34 percent reaching for a bright green caffeine boost on the regs. ![]() In large part, Monster can thank college-aged guys for that. Undeniably one of the biggest sellers in the energy drink space is Monsterand that's mostly because there's a vast array of Monster drink flavorsin comparison to other energy drink brands. When younger generations-like millennials and Gen-Z-are in need of a quick-fix pick-me-up, there's an alternative caffeine source that's often favored instead of coffee: energy drinks.In fact, the global energy drink market is expected to reach $86 billion by 2026, andcollege students are fueling that increase with 25 percent of them using energy drinks as a mixer for alcohol. Triple Shot French Vanilla Java Monster 22. Chocolate Muscle Monster Energy Shake 32. Table of Contents What is a Monster energy drink? Does Monster energy drink have taurine? What are the most popular Monster energy drink flavors? 40 best Monster drink flavors-ranked 40. ![]()
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